The practice of fasting, abstaining from some or all food and drink for a set period, has gained significant traction in recent years, fueled by claims of various health benefits. Beyond weight management, proponents suggest that fasting can enhance longevity, protect against neurodegenerative diseases, and even play a role in cancer prevention. At the heart of these potential benefits lies a fundamental cellular process known as autophagy, the body's intricate system for self-cleaning and recycling 1. This report delves into the fascinating connection between fasting and autophagy, exploring the molecular mechanisms that initiate this cellular renewal, the specific processes involved, and the compelling research linking it to various aspects of health and disease 1. The Spark of Self-Eating: How Fasting Initiates Autophagy at the Molecular Level The initiation of autophagy during fasting is a direct consequence of the cell's response to a reduction in available nutrients 2. W...
By: Shabir Hussain Jhatial The Ministry of Health, in collaboration with UNICEF, WHO, Pakistan Paediatric Association, and MAP, has launched a 4-Day Emergency Obstetric & Neonatal Care (EmONC) Masters Training Workshop in Islamabad. This initiative aims to address Pakistan’s high maternal and neonatal mortality rates, which are among the highest globally. Background Statistics:- Maternal Mortality Rate: 186/100,000, Neonatal Mortality Rate: 42/1000, Stillbirth Rate: 30 per 1,000 live births Workshop Objectives: -Equip top leadership of gynecologists and midwives with necessary skills and knowledge to address -Improve healthcare services and reduce mortality rates -Integrate new Emergency Neonatal Care (ENCC) materials developed with Laerdal Global Health and the American Academy of Pediatrics while the critical training was facilitated two Midwives teachers from Norway Ms. Patricia Titulier and Ms. Julia both Midwife Instructors. Trainer Midwives & Trainees Besid...